Travel to the world of health and beauty

On May 16, at a reading room № 1 of the library of the Uman State Pedagogical University named after Pavlo Tychyna, a roundtable was held in which participants had the opportunity to discuss the issues of healthy eating and the need to care for health and maintain themselves in a great physical form. The most valuable thing that a person has is health! But it does not exist in itself, is not permanent and unchanged, it needs care throughout life.

The highlight of the event was the performance by Stavnych Victoria, a graduate of our university of natural-geographical faculty, fitness trainer, certified dietitian of the Academy of Fitness of Ukraine, which, by its own example, proved that every person is able to avoid many health problems in the future, should only learn skillfully to combine products and their components (proteins, fats, carbohydrates), to adhere to the proper nutritional habits.

The discussion was interesting and useful for the participants. Everyone attended wondering if he is eating right and what can be changed or corrected, in order to improve his life and you feel great.

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